https://www.youtube.com/watch?v=eq4etk-K4SM
Different things motivate different people. For me it all depends on the day. Some days I want to listen to Rock and Katie Perry. Other days I like to listen to a list of every good game/ movie trailer song I have hear but most days at some point I listen to the compilation of speeches put together by this guy. The video/audio is about 1 hour long but for me if I let this play over the speakers while I warm-up and stretch. By the time it comes to lift I am ready to make gravity my b!@ch!
Enjoy,
Instructor Grant “Ginger” McHaney