https://www.youtube.com/watch?v=xe_9rjAGqkw
Fitness Heroics is holding a CrossFit Olympic Lifting Seminar in Fort Walton Beach on April 18 and April 19th.
If you are wanting help on learning Olympic Lifts (Variations of Snatch, Clean, and the Split/Push Jerk) this is the perfect class to sign up.
You do not have to be an advanced CrossFitter to attend this seminar. Even if you are a beginner there is much to learn and GAIN from this class.
Message/Comment/Email me to sign up. There are only 7 spots left.