Howdy there my Fitness Heroes, Staff members, Visitors, Passerby..ers, and dogs on the internet pretending to be people, and you too cats

This is the Owner Grant “Ginger” McHaney of Fitness Heroics AKA. CrossFit Epically Awesome and I wanted to take a quick moment today to thank you for being so damn awesome. I apologize for my elevated stress level lately and overall slightly grumpiness. I started a regular meditation routine again today (Learned it from all my yoga practice. It really does help a lot) in my work schedule and I had an “AHA” moment (that moment where you go “AHA. Now that makes sense.”) while I was meditating listening to AC/DC “Rock n’ Roll ain’t noise pollution.”

I was letting my thoughts appear and just drift off and I asked myself, “what am I so grumpy about?” and I responded with (in my head. I’m not crazy…) I’m terrified of failing. Failing who you might ask? Failing YOU, the members, staff, family, and friends who put their trust, money, lives, and bodies in my hands to help make sure that they are on a track to a healthier life style. I was afraid that out of all I had studied that somewhere along the line I had missed something. Not said some cue, not read some article, not paid enough attention in the seminars I attended, not been there at the right time to fix something and I would end up hurting someone along the way or that I’ll have missed some tax payment and the IRS rappels in thru my windows in the middle of the night to arrest me like I am Al Capone (hahaha ok I know that’s a bit far fetched but it’s fun to imagine) or that our gym turns into a place that people just don’t want to be apart of (I’d rather go to jail).

So what’s the plan to keep from failing then? Simple, your instructors and myself are going to arm ourselves with as much knowledge, training, practical application, and sometimes experimenting, to make ourselves as prepared as possible for what will get thrown our way and if we don’t know the solution to your problem, we will go find it and I don’t just mean in the terms of fitness, I mean in every facet of this business possible! We will strive for nothing short of outstanding customer service and experience to make this a place you all enjoy coming to.

I truly enjoy what I do here at Fitness Heroics AKA CrossFit Epically Awesome. I enjoy the one of a kind community we have cultivated and this gym and community would not exist without everything single unique individual that comes in to this gym, employee, member, visitor, or dog.

So today before I have to get back to work I want to give a big “Thank You and You’re Awesome” to all of you that help make our gym the best gym on the East Coast.

From,
Grant “Ginger” McHaney