If you want to take your training, recovery and nutrition to the next level you need to be supplying it with quality products that increase your energy and endurance as well as fights inflammation from lifting!! When you are building muscle you body needs extra nutrients and sometimes no matter how healthy you eat during the day, you will not be able to account for all the vitamins and minerals along with BCAA’s and inflammation support from food alone.
Part of the problem might not be your eating however the food we eat is not as natural as we think. Improper farming practices deplete the soil of nutrients. When plants are repeatedly grown on the same land, the soil loses nutrients faster than they can be replaced. Over time, the plants have fewer nutrients to grow. Fertilizer contains just enough nutrition for the plant to survive until harvesting, but not enough to support human health. This results in plants that have 75% fewer micro-nutrients. Did you know most modern fruits and vegetables are grown to increase their sugar content and not their nutritional content? This means they are higher in high fructose corn syrup and have a decreased amount of the the healthy nutrients your body needs.
Your body needs nutrients to deal with toxins from the environment, stress, and exercsise. When more toxins are present, you need more nutrients. Here are just some of the things your body has to contend with:
- Xenoestrogens (plastics, BPA, some molds, petroleum products).
- Industrial solvents and cleaner
- Unnatural lighting
- Food toxins
- Stress and lack of sleep.
There are hundreds of other sources of unnatural stress that increase the body’s need for proper nutrition.Our bodies weren’t designed to deal with these toxins using only nutrition from food. This is where supplementation occurs !
If you are interested in supporting your goals with supplements you need to use all natural ones that work with your body and not against it. I would reccommend using products by AdvoCare because they are supported and tested by 3 different companies that prove what is on the label is what your ingesting into your body.
You don’t have to be a professional athlete to experience the benefits of incorporating Performance Elite products into your supplement routine. If you’re wanting to add muscle, enhance workouts, or efficiently recover from strenuous activity these are the perfect addition to your diet. From products like O2 Gold for endurance, Nighttime recovery to help you sleep and Muscle strength for some serious gains you can’t go wrong. Don’t forget to check into the wellness and active lines for Spark, Fish Oil and many other products that will enhance your performance !
Click here https://www.advocare.com/150545920/default.aspx to check out the awesome products that AdvoCare has to offer you!!