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Congratulations on completing fundamentals! We are so glad to have you with us, truly. Serving the great people of the Crossfit community is our deepest honor and we sincerely appreciate you choosing to be a member of our family. Being...
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Sometimes CrossFitters sound like they are speaking an entirely different language of their own. What do all those words mean? Here are some very helpful CrossFit lingo and vocabulary that will help you navigate around the "box." As always, do...
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Imagine yourself in just 30 days from now. You could be 10 lbs lighter, stronger, full of energy, and feeling great about yourself.
YES! I am ready to start burning massive amounts of body fat, and building strong lean muscle! START HERE | SELECT YOUR FITNESS GOAL
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