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Crossfit Epically Awesome - CrossFit Epically AwesomeCompTrain Mindset"When we are closed to ideas, what we hear is criticism. When we are open to criticism, what we get is advice." - Simon Sinek Our immediate temptation when we receive feedback can...
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Crossfit Epically Awesome - CrossFit Epically AwesomeCompTrain Mindset"Excitement comes from the achievement. Fulfillment comes from the journey." Winning the award is exciting. Fulfillment is looking back at the hard work put in. There’s irony when think we think about defining...
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Crossfit Epically Awesome - CrossFit Epically AwesomeCompTrain Mindset"Everyone makes mistakes. Not everyone owns them." It can be ever-tempting to blame a failure on an external factor. Yet when we do, we gain nothing. We shirk responsibility, and with that, a...
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Crossfit Epically Awesome - CrossFit Epically AwesomeCompTrain Mindset"The only thing that is different about me, is that I'm not afraid to die on a treadmill." - Will Smith It’s not about the treadmill. It’s what the treadmill stands for. Will...
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Crossfit Epically Awesome - CrossFit Epically AwesomeCompTrain Mindset"Leadership is not about being in charge. Leadership is about taking care of those in your charge." - Simon Sinek What defines a leader? Is it promotion, titles, or status? We realize that...
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Crossfit Epically Awesome - CrossFit Epically AwesomeCompTrain Mindset"True happiness is to enjoy the present, without anxious dependence of the future" – Seneca How often do we rush to finish line? Immediately turning to the next, only to rush once again?...
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Crossfit Epically Awesome - CrossFit Epically AwesomeCompTrain Mindset"Let character be your loudest statement." The football player wears shoulder pads and a helmet. The chef puts on an apron. The accountant brings a suitcase. These are all identifiables that may come...
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Crossfit Epically Awesome - CrossFit Epically AwesomeCompTrain Mindset"All you need are these: certainty of judgement in the present moment, action for the common good in the present moment, and an attitude of gratitude in the present moment for anything that...
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Crossfit Epically Awesome - CrossFit Epically AwesomeCompTrain Mindset"Pain versus Discomfort" There is a common misconception about pain. Pain is not what we feel inside of a conditioning workout, or the tail end of a heavy squat set. Real pain is...
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Crossfit Epically Awesome - CrossFit Epically AwesomeCompTrain Mindset"Waste No More Time Arguing What A Good Person Should Be. Be One." - Marcus Aurelius It isn’t what we say that defines us, but instead what we do. In today’s modern world,...
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