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CrossFit Class

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what you need to know about about this class

Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals.

These classes will make you extremely fit, happier, and a more energetic person.

Vivid Vision & Core Values

Our Core Values are the foundation of our DNA. We embody each Core Value in everything we do.

Wellness - Feeding the body mind and soul with real food, fitness, and self-love.
Prowess - Putting every ounce of our effort and attention into everything we do.
Character - Being the best version of ourselves for the benefit of all around us.
Fulfillment - Living our best life, loving the process, having an attitude of gratitude.
Tribe - Improving our lives and happiness through deep, meaningful relationships.

Class DAYS & TimeS

Monday-Friday

5:20AM - 6:20AM
6:30AM - 7:30AM
9:30AM - 10:30AM
10:30AM - 12:00PM (Open Gym)
3:00PM - 4:00PM (Open Gym)
4:10PM - 5:10pm
5:20PM - 6:20pm

Saturday

FAQS

is this class for everyone?

Yes. CrossFit can be scaled to all fitness levels and our coaches will help you scale movements during class.

should i bring anything for class?

A good attitude and shoes 🙂

We have all the equipment and accessories you will need for each class. However, if you prefer your own jump rope or gear like wrist wraps or knee sleeves, feel free to bring it all!

What does this class cost?

We keep our pricing simple. Please see Our Pricing sheet for the latest.

Is It Suitable To Any Age?

Yes. We have adult members of all ages in our CrossFit Classes. For those looking for Kids Classes, please see our CrossFit Kids page.