CrossFit Kids

This program is geared towards young kids (9-13) who want to have fun with fitness, workout with their friends, and feel inspired by a fun fitness program.

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^^^ Trusted by over 500+ men & women
from our Fort Walton Beach community.
Our program will make your son or daughter a better athlete, and improve their health. We will be teaching how to make fitness fun and enjoyable. Along with the importance of adding simple health principles into their everyday life. Our program will consist of:
  • Flexibility: static stretching & dynamic movement
  • Mobility: joint full range of motion development & injury prevention techniques
  • Speed: foot speed, coordination
  • Strength: functional, full-body & explosive movements
  • Conditioning: fun team based conditioning games
  • Nutritional Guidance: Understanding eating healthy
  • Goal Setting & Mental Preparation: Define obtainable goals, mindset, and mental preparation.
LEARN MORE | CONTACT US
^^^ Trusted by over 500+ men & women
from our Fort Walton Beach community.
We develop healthy habits in kids.
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Results Absolutely Guaranteed
Money Back Guarantee

We’re so confident that you will love our training experience, see amazing results, feel better, and feel right at home. We will be removing all worry and doubt from doing business with us. We guarantee your happiness and satisfaction.

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