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CrossFit Epically Awesome

CrossFit in Fort Walton Beach, FL

FranRAP

by

Fitness Heroics – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

Fran w/ 20 min AMRAP

21-15-9

Thrusters, 95/75

Pull-ups

  • 850-240-2406
  • 314 Eglin Parkway NE, Fort Walton Beach, FL
  • 850-329-8565
  • 314 Eglin Parkway NE, Fort Walton Beach, FL

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