https://youtu.be/qlzzMnIeLao
We will be holding an Intro to CrossFit Night where we answer all your questions and provide insight as to what you can expect at our gym and in the classes.
This session is for anyone who is interested and CrossFit and would like to know more about the sport.
We will not be working out. This is strictly an informative session aimed at providing you guidance and educating you more about CrossFit and why we do it. So…no pressure added! =)
This will be on Wednesday April 29, 2015 at 7:00pm.
Hope to see you there!